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      <image:title>About - In 2017 I drove solo from Townsville, North QLD to NSW and completed an immersive yoga training for 6 weeks. This is when I realised how much everything in life was connected and the potential we all have to create something really wonderful for ourselves. Mastering a few skills can make all the difference. For the first time ever, I felt a part of something bigger. I made friends and I gained confidence that I had never had before.   Just four months later I spent four weeks in Sydney studying Neuro-Linguistic Programming, Time Line Therapy Ⓡ and Coaching. When I learnt about the brain and human behaviours, values and personality types. I couldn’t help but reflect on who I was. I had spent so long wanting to heal the world and now I realised I needed to do some inner work first.</image:title>
      <image:caption>That same month, I quit my job and I started running my own holistic wellness business, incorporating everything I had learnt. As well as sound healing, music therapy and creativity. Which had its own challenges and was completely out of my comfort zone. But I was ok with that now, I embraced challenges and I believed in myself.</image:caption>
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      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-10-31</lastmod>
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      <image:title>More - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>More</image:title>
      <image:caption>Do you want to have complete and total confidence and trust in yourself. Be a master at communication, leadership and relationships. NLP is the glue that pieces together everything you have learnt so far, to make sense of all of it and catapult you forward. The subconscious mind, which is responsible for 90% of your behaviours and is where all lasting and permanent change occurs. NLP stands for Neuro Linguistic Programming. It is the practice of understanding how each individual person's nervous system (neuro) is wired (programmed) in a particular way, based on their own thinking and language. (linguistics.) Once we can understand this, we begin to see how our internal world is organised and how our thinking and language is affecting our behaviour. NLP allows you to look at that programming, decide what stays and what goes. So you can be who YOU WANT TO BE. In a matter of days you'll burst through limiting beliefs and self-sabotaging thoughts that have held you back for years. You will activate your inner leader and learn new ways of thinking. Everything becomes clear, simple and achievable and you become UNSTOPPABLE! NLP provides the greatest tools used for transformation and change. Based on neuroscience these tools allow you to get to the core root of what is holding you back in your life. If you choose to become certified, you will be able to coach others to do the same, so they have the ability to clear depression, anxiety, lose weight, quit smoking, transform fear into confidence. Contact me today for further details.</image:caption>
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      <image:title>More</image:title>
      <image:caption>Franki Jay retreats are phenomenal and life-changing! Each retreat is an intuitive offering of yoga, personal development, sound healing, spirituality, ceremony and rest. In a welcoming environment where you are held and supported through every layer, every breath and every desire. Contact Franki today to hear about upcoming retreat options. Private retreats available.</image:caption>
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      <image:title>Home (Copy)</image:title>
      <image:caption>My story continues to evolve and motherhood has been a journey filled with more challenges than I ever anticipated. After my first child I had post natal depression. I still struggle with overwhelm and I find myself questioning this path. I needed a way to have my kids in toe whilst fulfilling my own dreams and many other mothers know how challenging it is to have time out. That’s why I created a space for little ones right here in the studio so you can bring them along.</image:caption>
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      <image:title>reviews and testimonials - In 2017 I drove solo from Townsville, North QLD to NSW and completed an immersive yoga training for 6 weeks. This is when I realised how much everything in life was connected and the potential we all have to create something really wonderful for ourselves. Mastering a few skills can make all the difference. For the first time ever, I felt a part of something bigger. I made friends and I gained confidence that I had never had before.   Just four months later I spent four weeks in Sydney studying Neuro-Linguistic Programming, Time Line Therapy Ⓡ and Coaching. When I learnt about the brain and human behaviours, values and personality types. I couldn’t help but reflect on who I was. I had spent so long wanting to heal the world and now I realised I needed to do some inner work first.</image:title>
      <image:caption>That same month, I quit my job and I started running my own holistic wellness business, incorporating everything I had learnt. As well as sound healing, music therapy and creativity. Which had its own challenges and was completely out of my comfort zone. But I was ok with that now, I embraced challenges and I believed in myself.</image:caption>
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